Put your running shoes on and #RunForRescues  at the Sanlam Cape Town Marathon this year. Buy a reduced-price ticket from Mdzananda...

Megan will be challenging herself by taking on a dangerous cold open water swim from Robben Island which is a tough 7.5km stretch - a...

Our shelter is overflowing, and we’re facing an unimaginable crisis. We’re completely out of space, which means we can’t welcome any more...